This workshop, led by working member Dan Vidal, will provide participants with a basic understanding of the anatomy, physiology, and biomechanics of respiration. You will learn how to harness the power of the breath to help heal chronic health issues and bring the nervous system back into a state of balance.

>>FREE. REGISTER HERE

This workshop takes place at Sage Integrative Health. Please bring your own yoga mat to the workshop.

Dan Vidal is a licensed massage therapist who specializes in a specific modality called Neurosomatic Therapy (NST). NST practitioners operate under the foundational principle that the form of the body determines how it functions, and vice versa.

Weavers Way Workshops are a means of knowledge and skill-sharing among Co-op members, and include presentations, discussions, how-to's, book studies and support groups that are usually free, low-cost or gift-based, and open to everyone. Weavers Way members who lead workshops get three hours of work credit. Earn your Working Member status and enjoy 5% off all your purchases by sharing your expertise or experience. To propose a workshop, use this link or contact Programs Coordinator Jeannine Kienzle at jeannine@weaversway.coop.