It's that time of year again! Learn how to make delicious DIY Fire Tonic with everybody's favorite raw foodie, Dorothy Bauer!

Dorothy will lead a how-to workshop on making your very own hot and sweet, zesty, vinegary recipe. Fire Cider is a popular herbal folk remedy. The tasty combination of vinegar infused with herbs is an especially pleasant and easy way to boost natural health processes, stimulate digestion, and get you nice and warmed up on cold days.

Fire Cider can be taken straight by the spoonful, added to juice, or splashed in your homemade recipes. A recommended tablespoon each morning will help you warm up or ward off any sniffles (triple your spoonfuls!)

This is a FREE workshop. REGISTER HERE.

The Weavers Way Neighborhood Nutrition Team is a group of six nutritionists, dietitians and other wellness practitioners. The Team aims to bring nutrition inspiration and information to Co-op members, providing information and resources that empower members to make desired changes in their nutrition.

Dorothy Bauer spent most of her adult life in Berkeley, CA, with her husband, triplet sons and a wide variety of family pets. She has certificates from Living Light Culinary Institute, Optimal Health Institute and Premiere Research, and mentored with renowned raw-food chef and author Elaina Love. Healthy food and lifestyle are her passions, with a particular focus on a gluten- and dairy-free, low glycemic diet.