Who says eating healthy has to be expensive? Neighborhood Nutrition Team member Dr. Wendy Romig will begin with a tour of the Mt. Airy Bulk Department and review from each food group the cheaper options to buy and how to stock your house with healthy but more cost-efficient items!
>>FREE. Pre-registration is required. REGISTER HERE
This workshop takes place at Weavers Way Co-op located at 559 Carpenter Lane in Mt. Airy. Meet upstairs in the Bulk Department for the beginning of the store tour.
The Weavers Way Neighborhood Nutrition Team is a group of six nutritionists, dietitians and other wellness practitioners. The Team aims to bring nutrition inspiration and information to Co-op members, providing information and resources that empower members to make desired changes in their nutrition.
Dr. Wendy Romig, DCN, CNS, LDN, is a Doctor of Clinical Nutrition and Clinical Herbalist. Wendy owns Sage Integrative Health Center in Mt. Airy, where she sees a wide range of acute and chronic illnesses.