Physical therapist Joanne Fagerstrom will discuss evidence-based strategies to improve your balance and help prevent falls. You will have the opportunity to test your balance and learn how your score compares to age-based norms. Simple and effective exercises will be demonstrated and practiced. Important tips for improving the safety of your home will also be reviewed.
>>FREE. Pre-registration is required. REGISTER HERE.
Joanne Fagerstrom, PT, CFP, has been a physical therapist since 1978 and is the owner of Mindful Physical Therapy, LLC, in Wyndmoor, PA. She specializes in treating patients with osteoporosis, chronic pain, and orthopedic issues. Joanne places a strong emphasis on wellness in her treatment programs. Her training in the Feldenkrais Method adds an important dimension to her practice of physical therapy. Using a variety of manual therapy techniques, body awareness education, and exercise instruction, her aim is to help each person achieve their greatest potential for function, health, and wellness.
Weavers Way Workshops are a means of knowledge and skill-sharing among Co-op members, and include presentations, discussions, how-to's, book studies and support groups that are usually free, low-cost or gift-based, and open to everyone. Weavers Way members who lead workshops get three hours of work credit. Earn your Working Member status and enjoy 5% off all your purchases by sharing your expertise or experience. To propose a workshop, use this link or contact Programs Coordinator Jeannine Kienzle at firstname.lastname@example.org.
8200 Flourtown Avenue, Suite 14 Wyndmoor, PA 19038