Are You Eating with Body in Mind?

Join us for an informative and fun kitchen workshop series hosted by Weavers Way Co-op and led by WW member and expert nutrition concierge April Pedrick!

Health and hearth are inseparable.
 Food touches body, mind, spirit, community, ecology and economy.  Here your choices make the maximum difference.  Discover the basics of food and body chemistry – turn your kitchen into a simple, powerful wellness factory!

Explore answers to the most common questions of shoppers just like yourself.  You’ll find honest education and empowering resources – and delicious new foods that nourish and restore.  Vim and vigor and sustainability are simple and within your reach! 

The Eating with the Body in Mind series is a joint effort of Weavers Way Co-op and its committee initiatives for Education, Health and Wellness and Food Justice.  Check the Shuttle, e-news, FaceBook and Events Calendar for current info on the following workshops:

Workshop Schedule

Gluten & Grains : Thursday, 2/27

Gut Gardening, the Root of Health : Thursday, 3/13

Fats! : Thursday, 3/27

Vibrant Veganism : Thursday, 4/24

Proteins and Dairy : Thursday, 5/15

Produce Saves : Thursday, 6/5

Smoothies and Superfoods : Thursday, 6/19

Body Care and Skin : Thursday, 7/10

Sweeteners and Big Sugar : August

Teas, Herbs and Sauces :September

Eek! Genetic Engineering : October

 

Bring your discussions and recipes.  We look forward to seeing you there! 

Contact outreach@weaversway.coop for more info!